Minding test anxiety

Increasing anxiety and stress remain problematic among students before upcoming tests or exams, and the study conducted by Dr. Bryan White and Dr. Linda Eaton found a path to address these issues with their research on mindfulness. With support from the UW Bothell Scholarship, Research, and Creative Practice (SRCP) Grant Program, they collaborated with students across majors to develop a 7-minute mindfulness recording and test their findings with classes throughout quarters. 

The UW Bothell SRCP Grant Program aims to provide competitive support for faculties and librarians in all disciplines at UW Bothell. The program funds up to $250,000 annually to develop scholarships, research capacity, and external resources across campus.