Support Groups

Note: These resources are provided for information purposes only.

Grief and Loss

Evergreen Health Medical Center

Evergreen offers a variety of groups for those who have lost someone within the last 13 months. They have a support group called Hope for the Holidays, Spousal Loss Group, Creative Expression of Grief, among others.

Kaiser Permanente

Groups are open to anyone including non-Kaiser members. There are also handouts on the website that can provide more information about the grieving process.

  • Phone:
    Seattle (206) 326-4549;
    Snohomish County 1-888-954-2509;
    Southeast King County 1-888-781-3573
  • Website: Kaiser Support Groups

Overlake Hospital

They offer grief support groups to anyone who has lost a family member in the community.

Providence Hospital

They offer grief counseling services for adults, teens and children. They offer a variety of groups including one that is specific to males.

Swedish Hospital

Swedish offers online/virtual classes that includes topics such as: Early Days of Grief; Journey for those who where expecting a death; Traumatic or Suicide Loss and they also offer a Learn More where they can provide information on other support groups.

The Healing Center

They offer free grief and loss groups for spouse/partner loss, young adult support group, children’s group, LGBTQ+ and adult children who have lost their parents.

University of Washington Medicine

UW Medicine offers spiritual care and grief and loss services to members of the community. They can provide grief consultation, counseling, handouts as well as community resources.

Virginia Mason

VM offers classes for those who have lost a spouse, parent, child or other loved one in the last 13 months.

Mental Health Support Groups

Eastside CHADD

CHADD is an organization for Children & Adults with Attention Deficit /Hyperactivity Disorder. Please visit their website for free virtual meeting information.

HeyPeers

A website offering support for those recovering from substance abuse disorder and those living with a mental health condition. The groups meet online and some are free while other may have a cost.

SOS Eastside

Providing free group support to those who have lost a loved one to suicide. The group meets once a month at Redmond Library and once a month via Zoom.

  • Phone: (425) 417-4194
  • Address: Redmond Public Library – 15990 NE 85th St, Redmond, WA 98052
  • Website: SOS Support Groups

NAMI

The National Alliance on Mental Illness provides free support groups in the following areas: Family support for those living with a loved one experiencing symptoms of a mental health condition; support for those living with a mental health condition; CBT support group; bipolar support group and spiritual support group for those that use spirituality in their recovery.

Washington Depression Bipolar Support Alliance (DBSA)

The support groups meet online on the 2nd and 4th Thursday of each month from 7-9pm. Anyone dealing with depression and bipolar disorders are welcome to attend, including family.