Counseling Center

Crisis Services

IF THIS IS A LIFE-THREATENING EMERGENCY, CALL 911 OR GO TO YOUR NEAREST HOSPITAL EMERGENCY ROOM.

UWB Crisis Services

The Counseling Center is offering open call-in hours on Monday to Friday from 1pm to 3pm for crisis or urgent concerns. If you are looking for assistance outside of our call-in hours, please review the resources and options listed below.

After-Hours Services

On evening, weekends, and university holidays a variety of resources are available.

If you are suicidal, or your safety is threatened, call 911 and the local authorities will take you to a nearby hospital emergency department to speak with a professional counselor.

If someone has threatened immediate harm to themself or others, call UWB Security and Campus Safety at 425.352.5359. Campus Safety can send for an ambulance, a city police officer, or the county sheriff depending on the location of the person in crisis.

If you are not feeling strong suicidal urges, but you need someone to talk to when we are not open, utilize one of the below listed services.


Free and Confidential 24/7 Crisis Support

Phone

Text Messaging

On-Line Messaging

Focused Support

LGBTQ

  • Trevor Lifeline: 1.866.488.7386
    Provides crisis intervention, suicide prevention, and life-affirming services to LGBTQ youth ages 13-24.
  • Trans Lifeline: 1.877.565.8860

Living with Mental Illness

Muslim

Spanish

  • Ayuda en la crisis Español: Call 1-888-628-9454

BIPOC

  • BIPOC: Blackline: 1.800.604.5841

International Help Center

Currently not in the USA. Find Emtergency Numbers and Suicide Hotline Numbers from around the world. https://www.suicidestop.com/call_a_hotline.html

Veterans

If you call or text a Crisis Line or Lifeline, please give us a call as soon as we are open so that we can provide more direct help.


Relationship Violence Advocacy and Support Services

If you’ve been assaulted…

We believe you and believe in your power and strength to recover.

Sexual harassment, sexual assault, stalking, and relationship violence are never your fault. Please contact the Violence Prevention and Advocae Program Manager, Elizabeth Wilmerding, in the Health and Wellness Resource Center in ARC-120. Make an appointment now by calling 425-352-3851 or sending an email to uwbvae@uw.edu.

For more information about Prevention and Advocacy, visit our resources page.

24/7 Help - Suicide Prevention Lifeline

Call 1-800-273-8255

Suicide Prevention Hotline logo with ribbon


Contact Us

Virtual Hours

Monday – Friday:

9:00 am to 4:00 pm

Location

                        UW1 - 080
*Please note that our office and all UWB buildings are currently closed

Contact Methods 

Phone: 425-352-3183
Fax: 425-352-3581

Email Us