{"id":33286,"date":"2026-09-01T09:53:19","date_gmt":"2026-09-01T16:53:19","guid":{"rendered":"https:\/\/www.uwb.edu\/nhs\/?p=33286"},"modified":"2026-09-01T09:54:18","modified_gmt":"2026-09-01T16:54:18","slug":"uwb-welcomes-students-from-a-tokyo-super-science-high-school","status":"publish","type":"post","link":"https:\/\/www.uwb.edu\/nhs\/news\/2026\/09\/01\/uwb-welcomes-students-from-a-tokyo-super-science-high-school","title":{"rendered":"UWB Welcomes Students from a Tokyo Super Science High School"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"750\" src=\"https:\/\/www.uwb.edu\/nhs\/wp-content\/uploads\/sites\/9\/2026\/09\/group-of-high-school-students-from-koishikawa-school.jpg\" alt=\"group of high school students from koishikawa school\" class=\"wp-image-33282\" srcset=\"https:\/\/www.uwb.edu\/nhs\/wp-content\/uploads\/sites\/9\/2026\/09\/group-of-high-school-students-from-koishikawa-school.jpg 1000w, https:\/\/www.uwb.edu\/nhs\/wp-content\/uploads\/sites\/9\/2026\/09\/group-of-high-school-students-from-koishikawa-school-300x225.jpg 300w, https:\/\/www.uwb.edu\/nhs\/wp-content\/uploads\/sites\/9\/2026\/09\/group-of-high-school-students-from-koishikawa-school-768x576.jpg 768w, https:\/\/www.uwb.edu\/nhs\/wp-content\/uploads\/sites\/9\/2026\/09\/group-of-high-school-students-from-koishikawa-school-600x450.jpg 600w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><figcaption class=\"wp-element-caption\">High school students from the Koishikawa Secondary Education School learned the science of stress resilience at the University of Washington Bothell<\/figcaption><\/figure>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Through a special summer-break program, a group of high school students from Tokyo, Japan, visited the University of Washington (UW) Bothell. The Koishikawa Secondary Education School is a public school in Tokyo and is officially designated as a Super Science High School by the Ministry of Education. A total of 13 students from the Koishikawa Secondary Education School participated in the <a href=\"https:\/\/www.fiuts.org\/ambassadors\">Japan Science and Technology Program through the Foundation for International Understanding Through Students (FIUTS)<\/a> from August 17<sup>th<\/sup> to 22<sup>nd<\/sup>, 2026.<\/p>\n\n\n\n<p>During the visit to UW Bothell, the Koishikawa high school students introduced themselves in English and learned the science of stress resilience from <a href=\"https:\/\/www.uwb.edu\/faculty\/ko-niitsu\/\">Dr. Kosuke Niitsu, Associate Professor in the School of Nursing &amp; Health Studies at UW Bothell<\/a> (Photo 1). Dr. Niitsu\u2019s research focuses on stress resilience, and he also serves as a <a href=\"https:\/\/www.uwb.edu\/well-being\/counseling\/about\/\">Psychiatric Mental Health Nurse Practitioner at the Counseling Center at UW Bothell<\/a>, supporting college students\u2019 mental health. The high school students answered questions from Dr. Niitsu, such as \u201cWhen do you feel stressed?\u201d, \u201cWhat are the negative consequences of stress?\u201d, and \u201cHow do you cope with stress?\u201d They identified taking an exam as a stressful event, for example, noted physical reactions to stress (e.g. increased heart rate), and learned what is happening to their body from the neurobiological perspectives when stressed. They also discussed how their body can counteract stress (<em>i.e.,<\/em> stay resilient), learned the science of healthy stress-coping strategies, and practiced mindful breathing together in the classroom. After the lecture, they spoke with Dr. Niitsu and continued the discussion (Photo 2).<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"750\" src=\"https:\/\/www.uwb.edu\/nhs\/wp-content\/uploads\/sites\/9\/2026\/09\/students-asking-professor-questions.jpg\" alt=\"students asking professor questions\" class=\"wp-image-33285\" srcset=\"https:\/\/www.uwb.edu\/nhs\/wp-content\/uploads\/sites\/9\/2026\/09\/students-asking-professor-questions.jpg 1000w, https:\/\/www.uwb.edu\/nhs\/wp-content\/uploads\/sites\/9\/2026\/09\/students-asking-professor-questions-300x225.jpg 300w, https:\/\/www.uwb.edu\/nhs\/wp-content\/uploads\/sites\/9\/2026\/09\/students-asking-professor-questions-768x576.jpg 768w, https:\/\/www.uwb.edu\/nhs\/wp-content\/uploads\/sites\/9\/2026\/09\/students-asking-professor-questions-600x450.jpg 600w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><figcaption class=\"wp-element-caption\">Koishikawa high school students asking questions to Dr. Niitsu after the lecture<\/figcaption><\/figure>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Koishikawa high school students also visited the <a href=\"https:\/\/www.uwb.edu\/stem\/\">School of Science, Technology, Engineering &amp; Mathematics at UW Bothell<\/a> and <a href=\"https:\/\/www.metro.ed.jp\/koishikawa-s\/news\/2026\/08\/ssh_20.html\">other facilities, including the WISH Lab at UW Medicine<\/a>. On the final day, at the UW Seattle campus, each student delivered a presentation in English (Photo 3) and wished farewell to the FIUTS staff and ambassadors and the UW professor (Photo 4).<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"750\" src=\"https:\/\/www.uwb.edu\/nhs\/wp-content\/uploads\/sites\/9\/2026\/09\/student-presenting-at-podium.jpg\" alt=\"student presenting at podium\" class=\"wp-image-33284\" srcset=\"https:\/\/www.uwb.edu\/nhs\/wp-content\/uploads\/sites\/9\/2026\/09\/student-presenting-at-podium.jpg 1000w, https:\/\/www.uwb.edu\/nhs\/wp-content\/uploads\/sites\/9\/2026\/09\/student-presenting-at-podium-300x225.jpg 300w, https:\/\/www.uwb.edu\/nhs\/wp-content\/uploads\/sites\/9\/2026\/09\/student-presenting-at-podium-768x576.jpg 768w, https:\/\/www.uwb.edu\/nhs\/wp-content\/uploads\/sites\/9\/2026\/09\/student-presenting-at-podium-600x450.jpg 600w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><figcaption class=\"wp-element-caption\">A Koishikawa high school student, who wants to become a medical doctor in the future, delivering a presentation about the meaning of \u201cart\u201d in medicine<\/figcaption><\/figure>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"750\" src=\"https:\/\/www.uwb.edu\/nhs\/wp-content\/uploads\/sites\/9\/2026\/09\/group-selfie-of-students.jpg\" alt=\"group selfie of students\" class=\"wp-image-33283\" srcset=\"https:\/\/www.uwb.edu\/nhs\/wp-content\/uploads\/sites\/9\/2026\/09\/group-selfie-of-students.jpg 1000w, https:\/\/www.uwb.edu\/nhs\/wp-content\/uploads\/sites\/9\/2026\/09\/group-selfie-of-students-300x225.jpg 300w, https:\/\/www.uwb.edu\/nhs\/wp-content\/uploads\/sites\/9\/2026\/09\/group-selfie-of-students-768x576.jpg 768w, https:\/\/www.uwb.edu\/nhs\/wp-content\/uploads\/sites\/9\/2026\/09\/group-selfie-of-students-600x450.jpg 600w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><figcaption class=\"wp-element-caption\">Koishikawa high school students taking a selfie for a fond memory at the end of the program<\/figcaption><\/figure>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u201cThose high school students are incredibly intelligent, motivated, and engaged,\u201d Dr. Niitsu said. \u201cThey have such a bright future waiting ahead, and I\u2019m wishing them the best. I\u2019m thankful for Ms. Olena Vlasova, Manager of Education Programs at FIUTS, who provided me with an opportunity to deliver a special lecture for them and meet them.\u201d<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Through a special summer-break program, a group of high school students from Tokyo, Japan, visited the University of Washington (UW) Bothell. The Koishikawa Secondary Education School is a public school in Tokyo and is officially designated as a Super Science High School by the Ministry of Education. A total of 13 students from the Koishikawa&#8230;<\/p>\n","protected":false},"author":85,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_is_archived":false,"_archived_contact_email":"","footnotes":""},"categories":[1],"tags":[],"school":[],"class_list":["post-33286","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"acf":{"related_links":{"toggle_visibility":false,"link_1":"","link_2":"","link_3":"","link_4":"","link_5":""},"highlight_box":{"toggle_visibility":false,"title":"","content":"","button":"","button_style":"angled-purple-button","button_screen_reader_text":""},"contact_type_1":{"toggle_visibility":true,"contact_title":"","email":"","phone":"","box":"","address_line_1":"","address_line_2":"","location":""},"contact_type_2":{"toggle_visibility":false,"contact_title":"","email":"","phone":"","box":"","address_line_1":"","address_line_2":"","location":""},"social_media":{"toggle_visibility":false,"facebook_url":"","instagram_url":"","linkedin_url":"","twitter_url":"","youtube_url":""},"blog_archive_sidebar_visibility":false},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>UWB Welcomes Students from a Tokyo Super Science High School - School of Nursing &amp; Health Studies<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.uwb.edu\/nhs\/news\/2026\/09\/01\/uwb-welcomes-students-from-a-tokyo-super-science-high-school\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"UWB Welcomes Students from a Tokyo Super Science High School - School of Nursing &amp; Health Studies\" \/>\n<meta property=\"og:description\" content=\"Through a special summer-break program, a group of high school students from Tokyo, Japan, visited the University of Washington (UW) Bothell. 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