{"id":14593,"date":"2019-02-12T14:18:19","date_gmt":"2019-02-12T14:18:19","guid":{"rendered":"http:\/\/www.uwb.edu\/?p=14593"},"modified":"2023-07-06T16:36:02","modified_gmt":"2023-07-06T16:36:02","slug":"task-interrupted","status":"publish","type":"post","link":"https:\/\/www.uwb.edu\/news\/2019\/02\/12\/task-interrupted","title":{"rendered":"Fresh insights into workplace interruptions"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" src=\"\/wp-content\/uploads\/sophie-leroy-190206a-003.jpg\" alt=\"Sophie Leroy\" class=\"wp-image-27460\"\/><figcaption class=\"wp-element-caption\">Sophie Leroy. Marc Studer photo<\/figcaption><\/figure>\n\n\n\n<p>By Douglas Esser<br>\nYou are working intently on something when you\u2019re interrupted and forced to work on something else. With demanding emails, texts, phone calls and meetings, interruptions are a common, irritating workplace experience. <\/p>\n\n\n\n<p>But, there are ways to limit the negative impacts, said Sophie Leroy, an associate professor in <a href=\"\/business\">UW Bothell\u2019s School of Business<\/a>. <\/p>\n\n\n\n<p>Leroy has made interruption \u2014 that moment of transition and the effect on performance \u2014 her field of study for more than 10 years. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">From Task A to Task B <\/h2>\n\n\n\n<p>In recent research, Leroy suggested a simple way to help the brain control the situation and focus attention on the next task. Now, Leroy is taking a broader look at interruptions, with implications for leadership and opportunities for creativity. <\/p>\n\n\n\n<p>Most similar research looks at the difficulty workers have in getting back in the flow of a disrupted task. More interesting for Leroy, who earlier worked as a business consultant, is the effect going forward on the new, interrupting task \u2014 often as important as the task that was interrupted. <\/p>\n\n\n\n<p>\u201cAn interruption is asking us to shift our attention, and we don\u2019t do that very well.\u201d <\/p>\n\n\n\n<p>Leroy\u2019s research found that the brain has a hard time moving from Task A to Task B, because part of the brain is still thinking about Task A, especially if there\u2019s a deadline. <\/p>\n\n\n\n<p>\u201cIn order to perform at your highest capacity, you have to invest all your cognitive resources into what you are doing,\u201d Leroy said. \u201cSo, if part of your cognitive resources are somewhere else, it means you\u2019re not processing information as fully. Your ability to perform at a high level is going to be impaired.\u201d <\/p>\n\n\n\n<p>Leroy coined the term \u201cattention residue\u201d to describe Task A lingering into Task B. In addition, she developed a way to give the brain temporary closure, called a \u201cready to resume\u201d plan. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">First, a simple act <\/h2>\n\n\n\n<p>In research published in <a href=\"https:\/\/pubsonline.informs.org\/doi\/10.1287\/orsc.2017.1184\">Organization Science<\/a> in 2018 with Theresa M. Glomb, a colleague at the Carlson School of Management at the University of Minnesota, Leroy tested the ready to resume plan. <\/p>\n\n\n\n<p>It\u2019s as easy as this: When interrupted, take a minute to write down where you were in a project and what you had planned to do next. <\/p>\n\n\n\n<p>\u201cThe simple act of briefly reflecting on and planning one\u2019s return before switching attention helps employees cognitively set aside the interrupted task,\u201d the research found. <\/p>\n\n\n\n<p>Leaving that trail of breadcrumbs gives the brain control, Leroy said. <\/p>\n\n\n\n<p>\u201cIt allows the temporary, cognitive closure that makes the attention switch possible,\u201d she said. \u201cOnce people switch their attention more fully, their performance on the interrupting task is able to go up again.\u201d <\/p>\n\n\n\n<p>The research has been reported or referenced in the Harvard Business Review, Time, The Economist, GEO, <a href=\"https:\/\/www.nbcnews.com\/better\/health\/better-way-deal-those-constant-interruptions-ncna849736\">NBC<\/a>, and locally in the Seattle Times and on KING 5. The work is in line with Leroy\u2019s previous research into multitasking and open workplaces.  <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Next, a broader look <\/h2>\n\n\n\n<p>Now, Leroy is taking a wider look at interruptions with new research questions. For example, are self-interruptions different from imposed interruptions? How are researchers in other fields, such as medicine, looking at the same phenomena?  <\/p>\n\n\n\n<p>\u201cWhat is fascinating about this world of interruption is all the shapes that it can take,\u201d Leroy said. <\/p>\n\n\n\n<p>Also intriguing is when interruptions may be useful, such as taking a break or making creative connections. <\/p>\n\n\n\n<p>\u201cSome research has shown that, under very specific conditions, switching between tasks is actually positive for creativity because creativity requires your brain to function a little differently,\u201d Leroy said. \u201cAn interruption may make you think about an old problem in a very different way.\u201d <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Productivity versus quality <\/h2>\n\n\n\n<p>Often, research on workplace interruptions has focused on task performance and errors, but Leroy said it\u2019s about more than productivity. <\/p>\n\n\n\n<p>\u201cInterruptions affect the quality of our information processing, the quality of our decisions and work. They can also affect the quality of leadership,\u201d said Leroy, who came to UW Bothell in 2014 and teaches both management and leadership courses.  <\/p>\n\n\n\n<p>Leroy was one of the first people in the field of organizational behavior to research interruptions. \u201cI really wanted to understand what happens to the brain when we transition so often and how it affects the quality of our work and our ability to perform.\u201d <\/p>\n\n\n\n<p>Now, interruptions are a growing field of research with an expanding body of knowledge. Leroy would like to write a book on the subject \u2014 if she can get around to it. <\/p>\n\n\n\n<p>\u201cWe all struggle with time.\u201d <\/p>\n","protected":false},"excerpt":{"rendered":"<p>You can manage interruptions that force you to switch from one task to another, says School of Business Associate Pofessor Sophie Leroy, who says they also can be opportunities for leadership and creativity.<\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_is_archived":false,"_archived_contact_email":"","footnotes":""},"categories":[202,229,214],"tags":[],"school":[417],"class_list":["post-14593","post","type-post","status-publish","format-standard","hentry","category-campus-news","category-faculty","category-research","school-school-of-business"],"acf":{"related_links":{"toggle_visibility":false,"link_1":null,"link_2":null,"link_3":null,"link_4":null,"link_5":null},"highlight_box":{"toggle_visibility":false,"title":"","content":"","button":null,"button_style":"angled-purple-button","button_screen_reader_text":""},"contact_type_1":{"toggle_visibility":true,"contact_title":"","email":"","phone":"","box":"","address_line_1":"","address_line_2":"","location":""},"contact_type_2":{"toggle_visibility":false,"contact_title":"","email":"","phone":"","box":"","address_line_1":"","address_line_2":"","location":""},"social_media":{"toggle_visibility":false,"facebook_url":"","instagram_url":"","linkedin_url":"","twitter_url":"","youtube_url":""},"blog_archive_sidebar_visibility":false},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Fresh insights into workplace interruptions - News<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.uwb.edu\/news\/2019\/02\/12\/task-interrupted\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fresh insights into workplace interruptions - News\" \/>\n<meta property=\"og:description\" content=\"You can manage interruptions that force you to switch from one task to another, says School of Business Associate Pofessor Sophie Leroy, who says they also can be opportunities for leadership and creativity.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.uwb.edu\/news\/2019\/02\/12\/task-interrupted\" \/>\n<meta property=\"og:site_name\" content=\"News\" \/>\n<meta property=\"article:published_time\" content=\"2019-02-12T14:18:19+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-07-06T16:36:02+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.uwb.edu\/news\/2019\/02\/12\/task-interrupted#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.uwb.edu\/news\/2019\/02\/12\/task-interrupted\"},\"author\":{\"name\":\"\",\"@id\":\"\"},\"headline\":\"Fresh insights into workplace interruptions\",\"datePublished\":\"2019-02-12T14:18:19+00:00\",\"dateModified\":\"2023-07-06T16:36:02+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.uwb.edu\/news\/2019\/02\/12\/task-interrupted\"},\"wordCount\":756,\"articleSection\":[\"Campus News\",\"Faculty\",\"Research\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.uwb.edu\/news\/2019\/02\/12\/task-interrupted\",\"url\":\"https:\/\/www.uwb.edu\/news\/2019\/02\/12\/task-interrupted\",\"name\":\"Fresh insights into workplace interruptions - News\",\"isPartOf\":{\"@id\":\"https:\/\/www.uwb.edu\/news\/#website\"},\"datePublished\":\"2019-02-12T14:18:19+00:00\",\"dateModified\":\"2023-07-06T16:36:02+00:00\",\"author\":{\"@id\":\"\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.uwb.edu\/news\/2019\/02\/12\/task-interrupted#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.uwb.edu\/news\/2019\/02\/12\/task-interrupted\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.uwb.edu\/news\/2019\/02\/12\/task-interrupted#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.uwb.edu\/news\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Fresh insights into workplace interruptions\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.uwb.edu\/news\/#website\",\"url\":\"https:\/\/www.uwb.edu\/news\/\",\"name\":\"News\",\"description\":\"Just another UW Bothell site\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.uwb.edu\/news\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"\",\"url\":\"https:\/\/www.uwb.edu\/news\/author\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Fresh insights into workplace interruptions - News","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.uwb.edu\/news\/2019\/02\/12\/task-interrupted","og_locale":"en_US","og_type":"article","og_title":"Fresh insights into workplace interruptions - News","og_description":"You can manage interruptions that force you to switch from one task to another, says School of Business Associate Pofessor Sophie Leroy, who says they also can be opportunities for leadership and creativity.","og_url":"https:\/\/www.uwb.edu\/news\/2019\/02\/12\/task-interrupted","og_site_name":"News","article_published_time":"2019-02-12T14:18:19+00:00","article_modified_time":"2023-07-06T16:36:02+00:00","twitter_card":"summary_large_image","twitter_misc":{"Written by":"","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.uwb.edu\/news\/2019\/02\/12\/task-interrupted#article","isPartOf":{"@id":"https:\/\/www.uwb.edu\/news\/2019\/02\/12\/task-interrupted"},"author":{"name":"","@id":""},"headline":"Fresh insights into workplace interruptions","datePublished":"2019-02-12T14:18:19+00:00","dateModified":"2023-07-06T16:36:02+00:00","mainEntityOfPage":{"@id":"https:\/\/www.uwb.edu\/news\/2019\/02\/12\/task-interrupted"},"wordCount":756,"articleSection":["Campus News","Faculty","Research"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.uwb.edu\/news\/2019\/02\/12\/task-interrupted","url":"https:\/\/www.uwb.edu\/news\/2019\/02\/12\/task-interrupted","name":"Fresh insights into workplace interruptions - News","isPartOf":{"@id":"https:\/\/www.uwb.edu\/news\/#website"},"datePublished":"2019-02-12T14:18:19+00:00","dateModified":"2023-07-06T16:36:02+00:00","author":{"@id":""},"breadcrumb":{"@id":"https:\/\/www.uwb.edu\/news\/2019\/02\/12\/task-interrupted#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.uwb.edu\/news\/2019\/02\/12\/task-interrupted"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.uwb.edu\/news\/2019\/02\/12\/task-interrupted#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.uwb.edu\/news\/"},{"@type":"ListItem","position":2,"name":"Fresh insights into workplace interruptions"}]},{"@type":"WebSite","@id":"https:\/\/www.uwb.edu\/news\/#website","url":"https:\/\/www.uwb.edu\/news\/","name":"News","description":"Just another UW Bothell site","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.uwb.edu\/news\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"","url":"https:\/\/www.uwb.edu\/news\/author"}]}},"_links":{"self":[{"href":"https:\/\/www.uwb.edu\/news\/wp-json\/wp\/v2\/posts\/14593","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.uwb.edu\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.uwb.edu\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.uwb.edu\/news\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.uwb.edu\/news\/wp-json\/wp\/v2\/comments?post=14593"}],"version-history":[{"count":2,"href":"https:\/\/www.uwb.edu\/news\/wp-json\/wp\/v2\/posts\/14593\/revisions"}],"predecessor-version":[{"id":27557,"href":"https:\/\/www.uwb.edu\/news\/wp-json\/wp\/v2\/posts\/14593\/revisions\/27557"}],"wp:attachment":[{"href":"https:\/\/www.uwb.edu\/news\/wp-json\/wp\/v2\/media?parent=14593"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.uwb.edu\/news\/wp-json\/wp\/v2\/categories?post=14593"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.uwb.edu\/news\/wp-json\/wp\/v2\/tags?post=14593"},{"taxonomy":"school","embeddable":true,"href":"https:\/\/www.uwb.edu\/news\/wp-json\/wp\/v2\/school?post=14593"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}