Believe it or not, it’s very common to feel overwhelmed with day to day life, to have a hard time adjusting to the college experience, or to be dealing with a significant loss. Many students are meeting with counselors who can help you work through this difficult time.
Personal, confidential counseling is included in your tuition and there is no limit to the number of times you can meet with them. UW Bothell counselors can help with a wide range of personal concerns such as:
Anxiety and Stress Management Post Traumatic Stress Disorder
Test Anxiety Eating Disorders
Depression Alcohol and Drug Abuse
Grief and Loss Veterans Readjustment
Suicide Prevention Assertiveness Skills
Coping with Trauma
All services are offered in a safe and supportive environment. To schedule an appointment, please call (425) 352-3183 or stop by the reception desk in UW1-080.
On-line screening is available for depression, anxiety, post-traumatic stress, alcohol, and eating disorders. At the login screen enter keyword: "UWBOTHELL"
You can also check out their FAQ page that answers questions such as:
When should you seek counseling?
Students are welcome to call and make an appointment with a counselor when they feel they need help in resolving a personal problem, want to explore personal growth issues or need additional support.
What kinds of problems do students seek help with?
All Types of Anxiety
Grief and Loss
Family of Origin Issues
Parenting Concerns Substance Abuse
or any other concern causing distress or interfering with academic progress. Counseling Services also provides couples' counseling.
Will everything be kept confidential?
All appointments are kept confidential except that information which a counselor is required to report by law (i.e., child abuse, suicide or homicide intent, etc.). Counseling appointments are not a part of a student's transcripts.
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