Career Services

Opportunities with the Washington State Legislature

***COVID-19 update: the internship will still take place winter 2021, either in a hybrid version or completely virtual. More details to come in the autumn.***


Internship with the Washington State Legislature

Every year, the Washington State Legislative Intern Program brings over 70 college students to Olympia for a one-of-a-kind educational and professional opportunity. During the internship, which takes place in winter quarter, interns work for members of the Washington State House of Representatives or Senate while earning academic credit from their schools. Interns work alongside legislative staff to learn first-hand about public policy, build professional skills, and serve the citizens of Washington State.

Interns are placed with legislators' offices and work in Olympia as full-time staff while the Legislature is in session (January through March or April every year). In addition to their office work, interns work on special projects, take part in a hands-on academic program including training in legislative ethics, writing and research, a budget exercise, mock committee hearings and floor debate, and a job shadow at a state agency. Interns also participate in seminars and workshops with state officials, policymakers, journalists, and lobbyists, offering networking opportunities and a global view of the political process. You can read about some interns' actual internship experiences here.

The Legislative Internship is a paid, full time (40 hours per week) commitment. The internship must be taken for undergraduate academic credit at a four-year college or university. Credit amounts and other academic requirements are determined by the school. Washington college juniors and seniors of any age and any major are eligible to apply.

Interns work for these Committees: Agriculture | Children & Family Services & Corrections | Commerce & Trade | Economic Development |  Education | Financial Services, Insurance & Housing | Government Operations & Elections | Health & Long-Term Care | Higher Education | Highways & Transportation | Judiciary | Land Use & Planning | Natural Resources, Energy & Water | Parks, Fish & Wildlife | Technology & Communications | Ways & Means

Get more information on this valuable internship on the Washington State Legislature website.

View this video (4:02) to see what the internship experience is like.


Internship details

Undergraduate legislative policy intern program

  • For Undergraduate juniors and seniors in any discipline
  • Work in Olympia with legislators and staff in either the House of Representatives or the Senate
  • Interns typically do research, bill tracking, constituent correspondence and agency casework
  • They have the opportunity to attend committee hearings and other meetings, and interact with staff and legislators
  • Participate in weekly seminars and workshops
  • Must do the internship for academic credit; a Faculty Advisor has already been assigned for the course
  • UW Bothell Students will take BIS 497, Political Internship in State Government (5, 10, or 15 credits)

Learn more

How to apply

When filling out the application, you will be asked for the Internship Faculty Sponsor. The sponsor has been prearranged through UW. Check to confirm you "have arranged for a faculty sponsor and will receive academic credit for the internship." The sponsor is Randy Spaulding; his email is

For more information and any questions regarding the application process, make an appointment with a Career Coach to learn more about what goes into the application. You can prepare with the following:

Visit the internship application page for complete instructions 

  1. Résumé​​​​
  2. Choose ONE of the following prompts and write a one-page personal essay responding to it. Essays should be well-edited, professional in tone, and explain something about who you are as a person. Do not use your essay to take a stand on a political issue or summarize your résumé.
    • What is a book, a film, or an idea that has had an impact on your thinking?
    • Describe a time when you changed your mind about something significant.
    • Tell us about an experience or idea that gave you a new understanding of yourself or others. 
  3. Cover Letter explaining how you meet the qualifications of the internship.
  4. Unofficial transcript PDF. (If you are a transfer student and have not yet completed a full quarter, please submit a copy of your most recent transcript from your previous school.
  5. Two (2) letters of recommendation: Academic and Personal
  6. Send your references the link to the Internship Reference Form to upload their letters of recommendation.
  7. Complete the online application and upload your transcript and written materials. Your cover letter, résumé, and essay MUST be saved as a single document upload.
  8. Submit! Please note that the application form will not allow you to submit until all materials are complete, so make sure that your documents are prepared and ready to upload before you begin the application. (Letters of reference are submitted separately by your recommenders.)

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