Wellness Programs
Register Today!
Wellness programs are an opportunity to improve your physical, mental, and intellectual health outside the classroom. There is always a great variety of classes, and this page is updated frequently.
Turning Stress Into Success During Challenging Economic Times
Take a breather and get yourself headed in the right direction.
Wednesday, March 11
4:45pm-5:45pm
Location: UW1-041
Instructor: Leah Bridger, UWB Mental Health Counselor and Kim Wilson, Career Counselor and Sam Al-Khoury, Student Life
In these challenging economic times, it is natural to feel concerned about how this will affect you and your career goals. It is more important than ever to incorporate healthful and practical ways to manage worry and stress, including developing strategies and action plans for a successful career search. Please join us for this workshop that covers:
- Managing worry and stress in today's challenging economic climate
- Tangible resources and tools for launching a successful career search
Register now!
For questions, please e-mail recsportswellness@uwb.edu or call (425) 352-3686.
The University of Washington is committed to providing equal opportunity and reasonable accommodation in its services, programs, activities, education and employment for individuals with disabilities. To inquire about disability accommodations, please contact Disability Support Services at least ten days prior to the event at 425.352.5307, TDD 425.352.5303, FAX 425.352.5455, or email dss@uwb.edu.